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Mindfully Yogi
By Connie Torres
Connie Christine
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Join date: Apr 11, 2020
Posts (67)
Feb 2, 2025 ∙ 4 min
The Mind-Body Connection: How Mental Health Manifests in the Physical Body
“It’s all in your head.” How many times have people struggling with anxiety, depression, or trauma heard this phrase? What if I told you...
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Jan 21, 2025 ∙ 0 min
Community Healing Through Yoga
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Jan 20, 2025 ∙ 1 min
Donation-Based Yoga Classes
In light of everything our community has been through recently, I’ve been reflecting on how we can come together to heal and support one...
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